Achieving energy balance with a high‐fat meal does not enhance skeletal muscle adaptation and impairs glycaemic response in a sleep‐low training model Article Swipe
José L. Areta
,
Juma Iraki
,
Daniel J. Owens
,
Sophie Joanisse
,
Andrew Philp
,
James P. Morton
,
Jostein Hallén
·
YOU?
·
· 2020
· Open Access
·
· DOI: https://doi.org/10.1113/ep088795
YOU?
·
· 2020
· Open Access
·
· DOI: https://doi.org/10.1113/ep088795
New Findings What is the central question of this study? Does achieving energy balance mainly with ingested fat in a ‘sleep‐low’ model of training with low muscle glycogen affect the early training adaptive response during recovery? What is the main finding and its importance? Replenishing the energy expended during exercise mainly from ingested fat to achieve energy balance in a ‘sleep‐low’ model does not enhance the response of skeletal muscle markers of early adaptation to training and impairs glycaemic control the morning after compared to training with low energy availability. These findings are important for optimizing post‐training dietary recommendations in relation to energy balance and macronutrient intake. Abstract Training with low carbohydrate availability (LCHO) has been shown to acutely enhance endurance training skeletal muscle response, but the concomitant energy deficit (ED) in LCHO interventions has represented a confounding factor in past research. This study aimed at determining if achieving energy balance with high fat (EB‐HF) acutely enhances the adaptive response in LCHO compared to ED with low fat (ED‐LF). In a crossover design, nine well‐trained males completed a ‘sleep‐low’ protocol: on day 1 they cycled to deplete muscle glycogen while reaching a set energy expenditure (30 kcal (kg of fat free mass (FFM)) −1 ). Post‐exercise, low carbohydrate, protein‐matched meals completely (EB‐HF, 30 kcal (kg FFM) −1 ) or partially (ED‐LF, 9 kcal (kg FFM) −1 ) replaced the energy expended, with the majority of energy derived from fat in EB‐HF. In the morning of day 2, participants exercised fasted, and skeletal muscle and blood samples were collected and a carbohydrate–protein drink was ingested at 0.5 h recovery. Muscle glycogen showed no treatment effect ( P < 0.001) and decreased from 350 ± 98 to 192 ± 94 mmol (kg dry mass) −1 between rest and 0.5 h recovery. Phosphorylation status of the mechanistic target of rapamycin and AMP‐activated protein kinase pathway proteins showed only time effects. mRNA expression of p53 increased after exercise ( P = 0.005) and was higher in ED‐LF at 3.5 h compared to EB‐HF ( P = 0.027). Plasma glucose and insulin area under the curve ( P < 0.04) and peak values ( P ≤ 0.05) were higher in EB‐HF after the recovery drink. Achieving energy balance with a high‐fat meal in a ‘train‐low’ (‘sleep‐low’) model did not enhance markers of skeletal muscle adaptation and impaired glycaemia in response to a recovery drink following training in the morning.
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Metadata
- Type
- article
- Language
- en
- Landing Page
- https://doi.org/10.1113/ep088795
- https://physoc.onlinelibrary.wiley.com/doi/pdfdirect/10.1113/EP088795
- OA Status
- hybrid
- Cited By
- 18
- References
- 52
- Related Works
- 10
- OpenAlex ID
- https://openalex.org/W3080404109
All OpenAlex metadata
Raw OpenAlex JSON
- OpenAlex ID
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https://openalex.org/W3080404109Canonical identifier for this work in OpenAlex
- DOI
-
https://doi.org/10.1113/ep088795Digital Object Identifier
- Title
-
Achieving energy balance with a high‐fat meal does not enhance skeletal muscle adaptation and impairs glycaemic response in a sleep‐low training modelWork title
- Type
-
articleOpenAlex work type
- Language
-
enPrimary language
- Publication year
-
2020Year of publication
- Publication date
-
2020-08-21Full publication date if available
- Authors
-
José L. Areta, Juma Iraki, Daniel J. Owens, Sophie Joanisse, Andrew Philp, James P. Morton, Jostein HallénList of authors in order
- Landing page
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https://doi.org/10.1113/ep088795Publisher landing page
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https://physoc.onlinelibrary.wiley.com/doi/pdfdirect/10.1113/EP088795Direct link to full text PDF
- Open access
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YesWhether a free full text is available
- OA status
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hybridOpen access status per OpenAlex
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https://physoc.onlinelibrary.wiley.com/doi/pdfdirect/10.1113/EP088795Direct OA link when available
- Concepts
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Glycogen, Energy balance, Skeletal muscle, Internal medicine, Morning, Endocrinology, Crossover study, Meal, Medicine, Balance (ability), Physical therapy, Biology, Alternative medicine, Placebo, Ecology, PathologyTop concepts (fields/topics) attached by OpenAlex
- Cited by
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18Total citation count in OpenAlex
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2025: 2, 2024: 4, 2023: 4, 2022: 3, 2021: 4Per-year citation counts (last 5 years)
- References (count)
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52Number of works referenced by this work
- Related works (count)
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10Other works algorithmically related by OpenAlex
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| abstract_inverted_index.study? | 9 |
| abstract_inverted_index.target | 304 |
| abstract_inverted_index.values | 357 |
| abstract_inverted_index.0.027). | 342 |
| abstract_inverted_index.EB‐HF | 338, 365 |
| abstract_inverted_index.ED‐LF | 332 |
| abstract_inverted_index.achieve | 55 |
| abstract_inverted_index.acutely | 118, 155 |
| abstract_inverted_index.balance | 13, 57, 103, 150, 372 |
| abstract_inverted_index.between | 293 |
| abstract_inverted_index.central | 5 |
| abstract_inverted_index.control | 79 |
| abstract_inverted_index.deficit | 129 |
| abstract_inverted_index.deplete | 186 |
| abstract_inverted_index.derived | 236 |
| abstract_inverted_index.design, | 172 |
| abstract_inverted_index.dietary | 97 |
| abstract_inverted_index.enhance | 64, 119, 384 |
| abstract_inverted_index.fasted, | 249 |
| abstract_inverted_index.finding | 40 |
| abstract_inverted_index.glucose | 344 |
| abstract_inverted_index.impairs | 77 |
| abstract_inverted_index.insulin | 346 |
| abstract_inverted_index.intake. | 106 |
| abstract_inverted_index.markers | 70, 385 |
| abstract_inverted_index.morning | 81, 243 |
| abstract_inverted_index.pathway | 311 |
| abstract_inverted_index.protein | 309 |
| abstract_inverted_index.samples | 255 |
| abstract_inverted_index.Abstract | 107 |
| abstract_inverted_index.EB‐HF. | 240 |
| abstract_inverted_index.Findings | 1 |
| abstract_inverted_index.Training | 108 |
| abstract_inverted_index.adaptive | 32, 158 |
| abstract_inverted_index.compared | 83, 162, 336 |
| abstract_inverted_index.effects. | 316 |
| abstract_inverted_index.enhances | 156 |
| abstract_inverted_index.exercise | 49, 323 |
| abstract_inverted_index.expended | 47 |
| abstract_inverted_index.findings | 91 |
| abstract_inverted_index.glycogen | 27, 188, 269 |
| abstract_inverted_index.impaired | 391 |
| abstract_inverted_index.ingested | 16, 52, 263 |
| abstract_inverted_index.majority | 233 |
| abstract_inverted_index.morning. | 403 |
| abstract_inverted_index.proteins | 312 |
| abstract_inverted_index.question | 6 |
| abstract_inverted_index.reaching | 190 |
| abstract_inverted_index.recovery | 368, 397 |
| abstract_inverted_index.relation | 100 |
| abstract_inverted_index.replaced | 227 |
| abstract_inverted_index.response | 33, 66, 159, 394 |
| abstract_inverted_index.skeletal | 68, 122, 251, 387 |
| abstract_inverted_index.training | 23, 31, 75, 85, 121, 400 |
| abstract_inverted_index.(EB‐HF) | 154 |
| abstract_inverted_index.(EB‐HF, | 211 |
| abstract_inverted_index.(ED‐LF, | 220 |
| abstract_inverted_index.Achieving | 370 |
| abstract_inverted_index.achieving | 11, 148 |
| abstract_inverted_index.collected | 257 |
| abstract_inverted_index.completed | 176 |
| abstract_inverted_index.crossover | 171 |
| abstract_inverted_index.decreased | 279 |
| abstract_inverted_index.endurance | 120 |
| abstract_inverted_index.exercised | 248 |
| abstract_inverted_index.expended, | 230 |
| abstract_inverted_index.following | 399 |
| abstract_inverted_index.glycaemia | 392 |
| abstract_inverted_index.glycaemic | 78 |
| abstract_inverted_index.important | 93 |
| abstract_inverted_index.increased | 321 |
| abstract_inverted_index.partially | 219 |
| abstract_inverted_index.protocol: | 179 |
| abstract_inverted_index.rapamycin | 306 |
| abstract_inverted_index.recovery. | 267, 298 |
| abstract_inverted_index.recovery? | 35 |
| abstract_inverted_index.research. | 141 |
| abstract_inverted_index.response, | 124 |
| abstract_inverted_index.treatment | 272 |
| abstract_inverted_index.(ED‐LF). | 168 |
| abstract_inverted_index.adaptation | 73, 389 |
| abstract_inverted_index.completely | 210 |
| abstract_inverted_index.expression | 318 |
| abstract_inverted_index.high‐fat | 375 |
| abstract_inverted_index.optimizing | 95 |
| abstract_inverted_index.concomitant | 127 |
| abstract_inverted_index.confounding | 137 |
| abstract_inverted_index.determining | 146 |
| abstract_inverted_index.expenditure | 194 |
| abstract_inverted_index.importance? | 43 |
| abstract_inverted_index.mechanistic | 303 |
| abstract_inverted_index.represented | 135 |
| abstract_inverted_index.Replenishing | 44 |
| abstract_inverted_index.availability | 112 |
| abstract_inverted_index.carbohydrate | 111 |
| abstract_inverted_index.participants | 247 |
| abstract_inverted_index.availability. | 89 |
| abstract_inverted_index.carbohydrate, | 207 |
| abstract_inverted_index.interventions | 133 |
| abstract_inverted_index.macronutrient | 105 |
| abstract_inverted_index.well‐trained | 174 |
| abstract_inverted_index.AMP‐activated | 308 |
| abstract_inverted_index.Phosphorylation | 299 |
| abstract_inverted_index.post‐training | 96 |
| abstract_inverted_index.recommendations | 98 |
| abstract_inverted_index.Post‐exercise, | 205 |
| abstract_inverted_index.protein‐matched | 208 |
| abstract_inverted_index.‘sleep‐low’ | 20, 60, 178 |
| abstract_inverted_index.‘train‐low’ | 379 |
| abstract_inverted_index.(‘sleep‐low’) | 380 |
| abstract_inverted_index.carbohydrate–protein | 260 |
| cited_by_percentile_year.max | 98 |
| cited_by_percentile_year.min | 89 |
| corresponding_author_ids | https://openalex.org/A5054398396 |
| countries_distinct_count | 4 |
| institutions_distinct_count | 7 |
| corresponding_institution_ids | https://openalex.org/I63098007, https://openalex.org/I76283144 |
| sustainable_development_goals[0].id | https://metadata.un.org/sdg/7 |
| sustainable_development_goals[0].score | 0.8999999761581421 |
| sustainable_development_goals[0].display_name | Affordable and clean energy |
| citation_normalized_percentile.value | 0.78826609 |
| citation_normalized_percentile.is_in_top_1_percent | False |
| citation_normalized_percentile.is_in_top_10_percent | False |