Aerobic, Resistance, and Combination Training on Health-Related Quality of Life: The STRRIDE-AT/RT Randomized Trial Article Swipe
YOU?
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· 2021
· Open Access
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· DOI: https://doi.org/10.3389/fspor.2020.620300
Purpose: The main purpose of this study was to determine the differential effects of aerobic training (AT), resistance training (RT), and a combination of aerobic and resistance training (AT/RT) on changes in self-rated HrQoL measures, including the Short-Form 36 (SF-36) survey and Satisfaction with Physical Function and Appearance survey. We also sought to determine if combination training (AT/RT) has a more or less additive effect compared to AT or RT alone on self-rated HrQoL measures. Materials and Methods: Participants ( n = 137) completed one of three 8-month exercise interventions: (1) AT: 14 kcal exercise expenditure per kg of body weight per week (KKW; equivalent to roughly 12 miles/week) at 65–80% of peak oxygen consumption; (2) RT: 3 days per week, 8 exercises, 3 sets per exercise, 8–12 repetitions per set; (3) AT/RT: full combination of the AT and RT interventions. The SF-36 survey, Satisfaction with Physical Function and Appearance survey, physical fitness, and anthropometrics were assessed at baseline and post-intervention. Paired t -tests determined significant pre- vs. post-intervention scores within groups ( p < 0.05). Analyses of covariance determined differences in change scores among groups ( p < 0.05). Results: On average, participants were 49.0 ± 10.6 years old, obese (BMI: 30.6 ± 3.2 kg/m 2 ), female (57.7%), and Caucasian (84.7%). Following the 8-month intervention, exercise groups improved peak VO 2 (all groups), strength (RT and AT/RT), and anthropometric measures (AT and AT/RT). For the SF-36, RT ( p = 0.03) and AT/RT ( p < 0.001) significantly improved their physical component score; only AT/RT ( p < 0.001) significantly improved their mental component score. Notably, all groups significantly improved both their satisfaction with physical function and appearance scores (All Groups: p < 0.001 for both outcomes). Conclusions: We found that aerobic, resistance, or combination exercise training improves several components of self-rated HrQoL, including physical function, appearance, and mental well-being. Clinical Trial Registration : No. NCT00275145.
Related Topics
- Type
- article
- Language
- en
- Landing Page
- https://doi.org/10.3389/fspor.2020.620300
- https://www.frontiersin.org/articles/10.3389/fspor.2020.620300/pdf
- OA Status
- gold
- Cited By
- 15
- References
- 34
- Related Works
- 10
- OpenAlex ID
- https://openalex.org/W3129830679
Raw OpenAlex JSON
- OpenAlex ID
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https://openalex.org/W3129830679Canonical identifier for this work in OpenAlex
- DOI
-
https://doi.org/10.3389/fspor.2020.620300Digital Object Identifier
- Title
-
Aerobic, Resistance, and Combination Training on Health-Related Quality of Life: The STRRIDE-AT/RT Randomized TrialWork title
- Type
-
articleOpenAlex work type
- Language
-
enPrimary language
- Publication year
-
2021Year of publication
- Publication date
-
2021-02-11Full publication date if available
- Authors
-
Katherine A. Collins, Liezl B. Fos, Leanna M. Ross, Cris A. Slentz, Paul G. Davis, Leslie H. Willis, Lucy W. Piner, Lori A. Bateman, Joseph A. Houmard, William E. KrausList of authors in order
- Landing page
-
https://doi.org/10.3389/fspor.2020.620300Publisher landing page
- PDF URL
-
https://www.frontiersin.org/articles/10.3389/fspor.2020.620300/pdfDirect link to full text PDF
- Open access
-
YesWhether a free full text is available
- OA status
-
goldOpen access status per OpenAlex
- OA URL
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https://www.frontiersin.org/articles/10.3389/fspor.2020.620300/pdfDirect OA link when available
- Concepts
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Medicine, Aerobic exercise, Anthropometry, Physical therapy, Psychological intervention, Randomized controlled trial, Quality of life (healthcare), Resistance training, VO2 max, Internal medicine, Heart rate, Psychiatry, Nursing, Blood pressureTop concepts (fields/topics) attached by OpenAlex
- Cited by
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15Total citation count in OpenAlex
- Citations by year (recent)
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2025: 5, 2024: 3, 2023: 4, 2022: 3Per-year citation counts (last 5 years)
- References (count)
-
34Number of works referenced by this work
- Related works (count)
-
10Other works algorithmically related by OpenAlex
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