Effects of 12-Weeks of Home-Based Exercise Training on Physical and Cognitive Function of Older Adults: Randomized Trial Comparing Virtual Versus Minimal Supervision in the Context of the Covid-19 Pandemic in Brazil Article Swipe
Diógenes Cândido Mendes Maranhão
,
Juliana Daniele de Araújo Silva
,
Breno Quintella Farah
,
Natália Barros Beltrão
,
Rodrigo Cappato de Araújo
,
Bruno Remígio Cavalcante
,
André Luiz Torres Pirauá
·
YOU?
·
· 2024
· Open Access
·
· DOI: https://doi.org/10.5770/cgj.27.705
YOU?
·
· 2024
· Open Access
·
· DOI: https://doi.org/10.5770/cgj.27.705
Background We investigated the effects of a 12-week home-based exercise program delivered with virtual or minimal supervision on the physical and cognitive function of community-dwelling older adults in the context of the COVID-19 pandemic in Brazil. Methods The study was registered on the Brazilian Registry of Clinical Trials platform (code: RBR-8qby2wt). Thirty-eight older adults (81% female and 68±7 years old), non-disabled, and without cognitive impairment or dementia, were randomly assigned to a 12-week home-based exercise program: 1) virtual supervision (classes remotely delivered through video conference by trained staff), or 2) minimal supervision (once-weekly contact to touch base through standardized text messages). The participants initially performed two sets of 10 repetitions three times a week, with a 60-second interval. The volume and complexity of the exercises were progressively increased. (e.g., the number of sets increased to 3 and later to 4). At baseline and follow-up, we collected remote measurements of physical function (muscle strength and power, functional muscular fitness) and cognition (processing speed, inhibitory control, verbal fluency). Results Participants in the minimal supervision home-based exercise group significantly improved the Stroop test (-1.6 sec, 95% CI = -3.20; -0.09). No significant between-group differences were observed for physical and cognitive outcomes. Conclusion A home-based exercise program delivered with virtual or minimal supervision can produce similar effects, and may help to maintain physical and cognitive capabilities among healthy, high-functioning older adults who experienced mobility restrictions due to the COVID-19 pandemic in Brazil.
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- Type
- article
- Language
- en
- Landing Page
- https://doi.org/10.5770/cgj.27.705
- https://cgjonline.ca/index.php/cgj/article/download/705/1015
- OA Status
- diamond
- Cited By
- 7
- References
- 35
- Related Works
- 10
- OpenAlex ID
- https://openalex.org/W4392368957
All OpenAlex metadata
Raw OpenAlex JSON
- OpenAlex ID
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https://openalex.org/W4392368957Canonical identifier for this work in OpenAlex
- DOI
-
https://doi.org/10.5770/cgj.27.705Digital Object Identifier
- Title
-
Effects of 12-Weeks of Home-Based Exercise Training on Physical and Cognitive Function of Older Adults: Randomized Trial Comparing Virtual Versus Minimal Supervision in the Context of the Covid-19 Pandemic in BrazilWork title
- Type
-
articleOpenAlex work type
- Language
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enPrimary language
- Publication year
-
2024Year of publication
- Publication date
-
2024-03-04Full publication date if available
- Authors
-
Diógenes Cândido Mendes Maranhão, Juliana Daniele de Araújo Silva, Breno Quintella Farah, Natália Barros Beltrão, Rodrigo Cappato de Araújo, Bruno Remígio Cavalcante, André Luiz Torres PirauáList of authors in order
- Landing page
-
https://doi.org/10.5770/cgj.27.705Publisher landing page
- PDF URL
-
https://cgjonline.ca/index.php/cgj/article/download/705/1015Direct link to full text PDF
- Open access
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YesWhether a free full text is available
- OA status
-
diamondOpen access status per OpenAlex
- OA URL
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https://cgjonline.ca/index.php/cgj/article/download/705/1015Direct OA link when available
- Concepts
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Medicine, Context (archaeology), Cognition, Stroop effect, Dementia, Randomized controlled trial, Verbal fluency test, Physical therapy, Physical medicine and rehabilitation, Gerontology, Neuropsychology, Psychiatry, Pathology, Surgery, Biology, Disease, PaleontologyTop concepts (fields/topics) attached by OpenAlex
- Cited by
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7Total citation count in OpenAlex
- Citations by year (recent)
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2025: 5, 2024: 2Per-year citation counts (last 5 years)
- References (count)
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35Number of works referenced by this work
- Related works (count)
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10Other works algorithmically related by OpenAlex
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