Effects of whole body vibration training and mental training on mobility, neuromuscular performance, and muscle strength in older men Article Swipe
Maryam Goudarzian
,
Samira Ghavi
,
Ardalan Shariat
,
Hossein Shirvani
,
Mostafa Rahimi
·
YOU?
·
· 2017
· Open Access
·
· DOI: https://doi.org/10.12965/jer.1735024.512
YOU?
·
· 2017
· Open Access
·
· DOI: https://doi.org/10.12965/jer.1735024.512
This study was designed to evaluate the effects of whole body vibration (WBV) exercise, mental training (MT), and the concurrent effect of WBV and MT on lower body balance, neuromuscular performance, and leg muscle strength in elderly men. In a randomized control trial study with parallel group design, 42 older men (mean±standard deviation age, 68±5.78 years) were randomly divided into four groups: WBV (n=11), MT (n=12), WBV+MT (n=10), and control (n=9) groups. The protocol of training consisted of three sessions per week for 8 weeks and about 30 min for each session. The WBV exercise was performed on a vibration machine. In MT group, participants were asked to mentally visualize to do the Timed Up and Go and relaxation technics. postural stability, the Timed Up and Go test, 5-repetition chair-rising test, 6-m tandem gait test, 10-m walking, and leg isometric strength were measured in baseline and after 8-week intervention. Repeated measures-analysis of variance followed by post hoc was used to analyses the data. The results of this study showed that there were significant improvements (P<0.05) in postural stability, Timed Up and Go, 5-repetition chair-rising, 6-m tandem gait test, 10-m walking, and leg isometric strength in WBV, MT, and WBV+MT in comparison with baseline and in comparison with control group. It seems that older adults can take benefit from WBV and MT and WBV+MT exercise as a cost-effective and practical way without side effects to improve postural control, mobility, and functional performance.
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Metadata
- Type
- article
- Language
- en
- Landing Page
- https://doi.org/10.12965/jer.1735024.512
- https://www.e-jer.org/upload/jer-13-5-573.pdf
- OA Status
- diamond
- Cited By
- 48
- References
- 42
- Related Works
- 10
- OpenAlex ID
- https://openalex.org/W2765969210
All OpenAlex metadata
Raw OpenAlex JSON
- OpenAlex ID
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https://openalex.org/W2765969210Canonical identifier for this work in OpenAlex
- DOI
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https://doi.org/10.12965/jer.1735024.512Digital Object Identifier
- Title
-
Effects of whole body vibration training and mental training on mobility, neuromuscular performance, and muscle strength in older menWork title
- Type
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articleOpenAlex work type
- Language
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enPrimary language
- Publication year
-
2017Year of publication
- Publication date
-
2017-10-30Full publication date if available
- Authors
-
Maryam Goudarzian, Samira Ghavi, Ardalan Shariat, Hossein Shirvani, Mostafa RahimiList of authors in order
- Landing page
-
https://doi.org/10.12965/jer.1735024.512Publisher landing page
- PDF URL
-
https://www.e-jer.org/upload/jer-13-5-573.pdfDirect link to full text PDF
- Open access
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YesWhether a free full text is available
- OA status
-
diamondOpen access status per OpenAlex
- OA URL
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https://www.e-jer.org/upload/jer-13-5-573.pdfDirect OA link when available
- Concepts
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Whole body vibration, Training (meteorology), Physical medicine and rehabilitation, Muscle strength, Strength training, Physical therapy, Medicine, Psychology, Vibration, Acoustics, Physics, MeteorologyTop concepts (fields/topics) attached by OpenAlex
- Cited by
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48Total citation count in OpenAlex
- Citations by year (recent)
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2025: 4, 2024: 3, 2023: 8, 2022: 10, 2021: 8Per-year citation counts (last 5 years)
- References (count)
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42Number of works referenced by this work
- Related works (count)
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10Other works algorithmically related by OpenAlex
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| abstract_inverted_index.30 | 87 |
| abstract_inverted_index.42 | 48 |
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| abstract_inverted_index.In | 38, 101 |
| abstract_inverted_index.It | 209 |
| abstract_inverted_index.MT | 24, 64, 102, 220 |
| abstract_inverted_index.Up | 114, 124, 179 |
| abstract_inverted_index.as | 224 |
| abstract_inverted_index.by | 154 |
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| abstract_inverted_index.on | 25, 97 |
| abstract_inverted_index.to | 4, 107, 110, 159, 233 |
| abstract_inverted_index.6-m | 131, 184 |
| abstract_inverted_index.Go, | 181 |
| abstract_inverted_index.MT, | 196 |
| abstract_inverted_index.The | 72, 92, 163 |
| abstract_inverted_index.WBV | 22, 62, 93, 218 |
| abstract_inverted_index.and | 17, 23, 31, 68, 85, 115, 117, 125, 137, 145, 180, 190, 197, 203, 219, 221, 227, 238 |
| abstract_inverted_index.can | 214 |
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| abstract_inverted_index.men | 50 |
| abstract_inverted_index.min | 88 |
| abstract_inverted_index.per | 80 |
| abstract_inverted_index.the | 6, 18, 112, 122, 161 |
| abstract_inverted_index.was | 2, 95, 157 |
| abstract_inverted_index.way | 229 |
| abstract_inverted_index.10-m | 135, 188 |
| abstract_inverted_index.This | 0 |
| abstract_inverted_index.WBV, | 195 |
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| abstract_inverted_index.body | 10, 27 |
| abstract_inverted_index.each | 90 |
| abstract_inverted_index.four | 60 |
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| abstract_inverted_index.that | 169, 211 |
| abstract_inverted_index.this | 166 |
| abstract_inverted_index.used | 158 |
| abstract_inverted_index.week | 81 |
| abstract_inverted_index.were | 56, 105, 141, 171 |
| abstract_inverted_index.with | 44, 201, 206 |
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| abstract_inverted_index.(WBV) | 12 |
| abstract_inverted_index.(n=9) | 70 |
| abstract_inverted_index.Timed | 113, 123, 178 |
| abstract_inverted_index.about | 86 |
| abstract_inverted_index.after | 146 |
| abstract_inverted_index.asked | 106 |
| abstract_inverted_index.data. | 162 |
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| abstract_inverted_index.seems | 210 |
| abstract_inverted_index.study | 1, 43, 167 |
| abstract_inverted_index.test, | 127, 130, 134, 187 |
| abstract_inverted_index.there | 170 |
| abstract_inverted_index.three | 78 |
| abstract_inverted_index.trial | 42 |
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| abstract_inverted_index.8-week | 147 |
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| abstract_inverted_index.adults | 213 |
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| abstract_inverted_index.group. | 208 |
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| abstract_inverted_index.showed | 168 |
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| abstract_inverted_index.(n=12), | 65 |
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| abstract_inverted_index.benefit | 216 |
| abstract_inverted_index.control | 41, 69, 207 |
| abstract_inverted_index.design, | 47 |
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| abstract_inverted_index.effects | 7, 232 |
| abstract_inverted_index.elderly | 36 |
| abstract_inverted_index.groups. | 71 |
| abstract_inverted_index.groups: | 61 |
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| abstract_inverted_index.results | 164 |
| abstract_inverted_index.without | 230 |
| abstract_inverted_index.68±5.78 | 54 |
| abstract_inverted_index.Repeated | 149 |
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| abstract_inverted_index.training | 15, 75 |
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