The effects of aerobic, resistance, and combination training on insulin sensitivity and secretion in overweight adults from STRRIDE AT/RT: a randomized trial Article Swipe
Hiba AbouAssi
,
Cris A. Slentz
,
Catherine R. Mikus
,
Charles J. Tanner
,
Lori A. Bateman
,
Leslie H. Willis
,
A. Tamlyn Shields
,
Lucy W. Piner
,
Lorrie E. Penry
,
Erik A. Kraus
,
Kim M. Huffman
,
Connie W. Bales
,
Joseph A. Houmard
,
William E. Kraus
·
YOU?
·
· 2015
· Open Access
·
· DOI: https://doi.org/10.1152/japplphysiol.00509.2014
YOU?
·
· 2015
· Open Access
·
· DOI: https://doi.org/10.1152/japplphysiol.00509.2014
Most health organizations recommend a combination of aerobic training (AT) and resistance training (RT), yet few studies have compared their acute (within 24 h of the last exercise bout) and sustained (after 14 days of no exercise training) effects alone and in combination on glucose metabolism. The present study (Studies Targeting Risk Reduction Interventions through Defined Exercise-Aerobic Training and/or Resistance Training) compared the effects of AT, RT, and the combination (AT/RT) on insulin action at both acute and sustained phases. Subjects ( N = 196) were 18-70 yr old (mean age = 50 yr), overweight (mean body mass index = 30 kg/m 2 ), sedentary with moderate dyslipidemia, and were randomized into one of three 8-mo exercise groups: 1) RT: 3 days/wk, 8 exercises, 3 sets/exercise, 8–12 repetitions/set; 2) AT: equivalent to ∼19.2 km/wk (12 miles/wk) at 75% peak O 2 consumption; 3) AT/RT: the combination of AT and RT. One hundred forty-four subjects completed the intervention. Eighty-eight subjects completed all pre- and postintervention testing visits. Insulin sensitivity, glucose effectiveness, and disposition index were measured via a frequently sampled intravenous glucose tolerance test with subsequent minimal model analyses. AT/RT resulted in greater improvements in insulin sensitivity, β-cell function (disposition index), and glucose effectiveness than either AT or RT alone (all P < 0.05). Approximately 52% of the improvement in insulin sensitivity by AT/RT was retained 14 days after the last exercise training bout. Neither AT or RT led to acute or chronic improvement in sensitivity index. In summary, only AT/RT (which required twice as much time as either alone) led to significant acute and sustained benefits in insulin sensitivity.
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Metadata
- Type
- article
- Language
- en
- Landing Page
- https://doi.org/10.1152/japplphysiol.00509.2014
- OA Status
- green
- Cited By
- 81
- References
- 32
- Related Works
- 10
- OpenAlex ID
- https://openalex.org/W2127083382
All OpenAlex metadata
Raw OpenAlex JSON
- OpenAlex ID
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https://openalex.org/W2127083382Canonical identifier for this work in OpenAlex
- DOI
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https://doi.org/10.1152/japplphysiol.00509.2014Digital Object Identifier
- Title
-
The effects of aerobic, resistance, and combination training on insulin sensitivity and secretion in overweight adults from STRRIDE AT/RT: a randomized trialWork title
- Type
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articleOpenAlex work type
- Language
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enPrimary language
- Publication year
-
2015Year of publication
- Publication date
-
2015-04-16Full publication date if available
- Authors
-
Hiba AbouAssi, Cris A. Slentz, Catherine R. Mikus, Charles J. Tanner, Lori A. Bateman, Leslie H. Willis, A. Tamlyn Shields, Lucy W. Piner, Lorrie E. Penry, Erik A. Kraus, Kim M. Huffman, Connie W. Bales, Joseph A. Houmard, William E. KrausList of authors in order
- Landing page
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https://doi.org/10.1152/japplphysiol.00509.2014Publisher landing page
- Open access
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YesWhether a free full text is available
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greenOpen access status per OpenAlex
- OA URL
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https://doi.org/10.1152/japplphysiol.00509.2014Direct OA link when available
- Concepts
-
Overweight, Randomized controlled trial, Insulin sensitivity, Resistance training, Insulin resistance, Aerobic exercise, Medicine, Endocrinology, Internal medicine, Insulin, Obesity, Physical therapyTop concepts (fields/topics) attached by OpenAlex
- Cited by
-
81Total citation count in OpenAlex
- Citations by year (recent)
-
2025: 4, 2024: 9, 2023: 11, 2022: 6, 2021: 7Per-year citation counts (last 5 years)
- References (count)
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32Number of works referenced by this work
- Related works (count)
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10Other works algorithmically related by OpenAlex
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