The Impacts of Supervised Exercise Intervention on Tobacco Withdrawal Symptoms Article Swipe

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Nur-Hasanah Ruslan , Siti Munira Yasin , Nadzimah Mohd Nasir , Mohamad Rodi Isa ·

YOU? · · 2023 · Open Access · · DOI: https://doi.org/10.1177/1179173x231179811

This study examined a supervised moderate-intensity aerobic exercise programme’s effectiveness in regulating the Tobacco Withdrawal Symptoms (TWS) during temporary abstinence. This was a single group, pre and post-quasi intervention study. Thirty daily smokers participated in an 8-week supervised moderate-intensity aerobic exercise programme. We assessed the TWS, smoking urge, mood and stress-pleasure related hormonal variables after the aerobic exercise intervention. The measurements were conducted after overnight abstinence at baseline, post-intervention (at week-8) and post-detraining (at week-10). TWS components, smoking urge and mood were found to improve. For hormonal variables, cortisol and beta-endorphin except adrenaline showed insignificant changes at post-intervention and de-training. The findings suggest moderate-intensity exercise might help in reducing withdrawal symptoms and its adverse effects. Thus, exercise is an effective adjunct treatment in a smoking cessation programme.

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Abstinence Aerobic exercise Mood Medicine Physical therapy Intervention (counseling) Smoking cessation Clinical psychology Psychiatry Pathology

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Type: article
Language: en
Landing Page: https://doi.org/10.1177/1179173x231179811
PDF: https://journals.sagepub.com/doi/pdf/10.1177/1179173X231179811
OA Status: gold
Cited By: 7
References: 54
Related Works: 10
OpenAlex ID: https://openalex.org/W4378576067

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OpenAlex ID: https://openalex.org/W4378576067

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DOI: https://doi.org/10.1177/1179173x231179811

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Title: The Impacts of Supervised Exercise Intervention on Tobacco Withdrawal Symptoms

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Type: article

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Language: en

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Publication year: 2023

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Publication date: 2023-01-01

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Authors: Nur-Hasanah Ruslan, Siti Munira Yasin, Nadzimah Mohd Nasir, Mohamad Rodi Isa

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Landing page: https://doi.org/10.1177/1179173x231179811

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PDF URL: https://journals.sagepub.com/doi/pdf/10.1177/1179173X231179811

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OA URL: https://journals.sagepub.com/doi/pdf/10.1177/1179173X231179811

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Concepts: Abstinence, Aerobic exercise, Mood, Medicine, Physical therapy, Intervention (counseling), Smoking cessation, Clinical psychology, Psychiatry, Pathology

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Cited by: 7

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Citations by year (recent): 2025: 2, 2024: 4, 2023: 1

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