Aleksandra Tikhonova
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View article: The Prevalence of Use of Various Post-Exercise Recovery Methods after Training among Elite Endurance Athletes
The Prevalence of Use of Various Post-Exercise Recovery Methods after Training among Elite Endurance Athletes Open
There is now compelling evidence of the effectiveness of a range of post-exercise recovery techniques, including extended nights of sleep, cold water immersion, massage, and compression garments. Currently, limited information is available…
View article: Prevalence and Treatment of Vitamin D Deficiency in Young Male Russian Soccer Players in Winter
Prevalence and Treatment of Vitamin D Deficiency in Young Male Russian Soccer Players in Winter Open
Vitamin D (25(OH)D) insufficiency and deficiency are highly prevalent in adult soccer players and can exceed 80% even in regions with high insolation; however, the treatment of this condition is often complicated. The aim of the present st…
View article: The Dependence of Running Speed and Muscle Strength on the Serum Concentration of Vitamin D in Young Male Professional Football Players Residing in the Russian Federation
The Dependence of Running Speed and Muscle Strength on the Serum Concentration of Vitamin D in Young Male Professional Football Players Residing in the Russian Federation Open
Background: Vitamin D insufficiency is prevalent among athletes, and it can negatively affect physical performance. At the same time, most of the available data were obtained from untrained individuals of various ages, and published studie…