Alex Leaf
YOU?
Author Swipe
View article: International society of sports nutrition position stand: ketogenic diets
International society of sports nutrition position stand: ketogenic diets Open
7. There is insufficient evidence to determine if a ketogenic diet affects males and females differently. However, there is a strong mechanistic basis for sex differences to exist in response to a ketogenic diet.
View article: The Effects of Probiotic Supplementation in Active Men and Women
The Effects of Probiotic Supplementation in Active Men and Women Open
Introduction: There is evidence in rodents as well as obese adults that probiotic supplementation can promote a decrease in fat mass. For instance, Bifidobacterium animalis ssp. lactis 420 (B420) has been shown to decrease abdominal fat ma…
View article: Bone Mineral Density in Competitive Athletes
Bone Mineral Density in Competitive Athletes Open
Introduction: The purpose of this investigation was to characterize the bone mineral density in a wide variety of competitive athletes.\nMethods: A cohort of 135 athletes was assessed for body composition via dual-energy x-ray absorptiomet…
View article: The Effects of Overfeeding on Body Composition: The Role of Macronutrient Composition - A Narrative Review
The Effects of Overfeeding on Body Composition: The Role of Macronutrient Composition - A Narrative Review Open
Compared to investigations on hypocaloric diets, the effects of chronic overfeeding have been less studied. It has been posited that consuming calories in excess of daily caloric requirements will result in a gain in body weight and in par…