Cody E. Morris
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View article: Evaluation of the Effectiveness of ROTC Army Cadet Exercise Training for the Army Combat Fitness Test
Evaluation of the Effectiveness of ROTC Army Cadet Exercise Training for the Army Combat Fitness Test Open
International Journal of Exercise Science 17(4): 172-182, 2024. The Army Combat Fitness Test (ACFT) is used to evaluate the fitness level of potential Cadets for military readiness. The purpose of this study was to evaluate the effectivene…
View article: EVALUATION OF THE EFFECTIVENESS OF ROTC ARMY CADET EXERCISE TRAINING FOR THE ARMY COMBAT FITNESS TEST
EVALUATION OF THE EFFECTIVENESS OF ROTC ARMY CADET EXERCISE TRAINING FOR THE ARMY COMBAT FITNESS TEST Open
The results of this study suggest that the short-term training program used improves 2MR, but not other components of the ACFT over the course of an academic year.
View article: Effects of Varying Load Intensity on Skeletal Muscle Damage Between Two Isovolumic Resistance Exercise Bouts
Effects of Varying Load Intensity on Skeletal Muscle Damage Between Two Isovolumic Resistance Exercise Bouts Open
There are limited data comparing the efficacy of resistance loads within the hypertrophy range for promoting muscular growth, particularly when similar training volumes are utilized. The purpose of this study was to determine if two simila…
View article: An analysis of postural control strategies in various types of footwear with varying workloads
An analysis of postural control strategies in various types of footwear with varying workloads Open
Footwear and physiological workload have been reported to impact postural stability. Analyses of postural strategies during sensory organisation test (SOT) can aid better understanding of postural control behaviour. The paper reports previ…
View article: Educational Brochures Influence Beliefs and Knowledge Regarding Exercise during Pregnancy: A Pilot Study
Educational Brochures Influence Beliefs and Knowledge Regarding Exercise during Pregnancy: A Pilot Study Open
Women who are pregnant report receiving little or no advice about physical activity during pregnancy from their obstetric provider. The purpose of this study was to assess the effectiveness of an evidence-based educational brochure on both…
View article: The Impact of Firefighter Physical Fitness on Job Performance: A Review of the Factors That Influence Fire Suppression Safety and Success
The Impact of Firefighter Physical Fitness on Job Performance: A Review of the Factors That Influence Fire Suppression Safety and Success Open
Purpose: The objective of this review was to analyze the physiological impact of fire suppression on the human body. Design: The literature review included studies focused on workload requirements for common firefighting tasks, effect of h…
View article: Evaluating Human Balance Following an Exercise Intervention in Previously Sedentary, Overweight Adults
Evaluating Human Balance Following an Exercise Intervention in Previously Sedentary, Overweight Adults Open
Previous research suggests that an improvement in body composition could potentially lead to improvement in balance performance in previously overweight individuals. The purpose of this study was to evaluate if an exercise intervention wit…
View article: A Prospective Study Comparing Distance-based vs. Time-based Exercise Prescriptions of Walking and Running in Previously Sedentary Overweight Adults
A Prospective Study Comparing Distance-based vs. Time-based Exercise Prescriptions of Walking and Running in Previously Sedentary Overweight Adults Open
Prior work has reported that the declines observed in body mass index (BMI) and circumference measurements in their cross-sectional data were twice as large when calculated from distance energy expenditure estimations compared to energy ex…
View article: Impact of alternative footwear on human energy expenditure
Impact of alternative footwear on human energy expenditure Open
Purpose: Use of alternative footwear options such as flip-flop style sandals and minimalist athletic shoes are becoming increasingly popular footwear choices. The purpose of the investigation was to analyze the energy expenditure and oxyge…