Jacob Patron
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View article: Effects of a Specialized Strength and Conditioning Program on the Fitness and Motor Skill Performance of High School Girls Softball Athletes
Effects of a Specialized Strength and Conditioning Program on the Fitness and Motor Skill Performance of High School Girls Softball Athletes Open
There is a high demand for strength and conditioning programs for high school athletes. However, the delivery of programs for girls can be inconsistent. Accordingly, many high school athletes have turned to private strength and conditionin…
View article: Lower-Body Strength Relationships with Sprint, Jump, and Sport-Specific Skill Performance in High School Girls Softball Players
Lower-Body Strength Relationships with Sprint, Jump, and Sport-Specific Skill Performance in High School Girls Softball Players Open
Softball athletes require multiple fitness traits (e.g., strength, speed, power) and sport-specific skills (e.g., hitting, throwing) for success. Lower-body strength could underpin these qualities; this has received little analysis among h…
View article: EFFECTS OF SPECIALIZED STRENGTH AND CONDITIONING ON THE FITNESS AND MOVEMENT COMPETENCY OF HIGH SCHOOL ATHLETES
EFFECTS OF SPECIALIZED STRENGTH AND CONDITIONING ON THE FITNESS AND MOVEMENT COMPETENCY OF HIGH SCHOOL ATHLETES Open
With an increase in high school sports participation, there is a high demand for strength and conditioning programs, specifically for their role in improving athletic performance. However, the provision of strength and conditioning for the…