Kent Sahlin
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View article: Acute Carbohydrate Restriction During Recovery From Prolonged Exercise Enhances Intramuscular Triglyceride Resynthesis
Acute Carbohydrate Restriction During Recovery From Prolonged Exercise Enhances Intramuscular Triglyceride Resynthesis Open
Intramuscular triglyceride (IMTG) is an important substrate during moderateintensity exercise, but providing a high carbohydrate (CHO) diet following exercise impairs IMTG resynthesis. Restricting CHO intake in the post-exercise period may…
View article: Restricting carbohydrate during recovery from prolonged exercise does not effect intramuscular triglyceride resynthesis
Restricting carbohydrate during recovery from prolonged exercise does not effect intramuscular triglyceride resynthesis Open
INTRODUCTION: Intramuscular triglycerides are an important substrate during prolonged moderate-intensity exercise, and therefore post-exercise IMTG resynthesis is an important part of recovery. Nutritional guidelines advise the consumption…
View article: Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People Open
This protocol describes the simultaneous use of a broad span of methods to examine muscle aerobic capacity, glucose tolerance, strength, and power in elderly people performing short-term resistance training (RET). Supervised progressive re…
View article: Carbohydrate restricted recovery from long term endurance exercise does not affect gene responses involved in mitochondrial biogenesis in highly trained athletes
Carbohydrate restricted recovery from long term endurance exercise does not affect gene responses involved in mitochondrial biogenesis in highly trained athletes Open
The aim was to determine if the metabolic adaptations, particularly PGC-1α and downstream metabolic genes were affected by restricting CHO following an endurance exercise bout in trained endurance athletes. A second aim was to compare base…