Manisha Bagiyal
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View article: Protein Nutrition: Understanding Structure, Digestibility, and Bioavailability for Optimal Health
Protein Nutrition: Understanding Structure, Digestibility, and Bioavailability for Optimal Health Open
This review discusses different protein sources and their role in human nutrition, focusing on their structure, digestibility, and bioavailability. Plant-based proteins, such as those found in legumes, nuts, and seeds, may contain anti-nut…