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View article: The Acute Effects of 25- Versus 60-Minute Naps on Agility and Vertical Jump Performance in Elite Youth Soccer Players: The Role of Individual Chronotype
The Acute Effects of 25- Versus 60-Minute Naps on Agility and Vertical Jump Performance in Elite Youth Soccer Players: The Role of Individual Chronotype Open
Introduction: While napping is recognized as an effective strategy for mitigating insufficient sleep and enhancing athletic recovery, limited research exists on its effects on football players’ anaerobic performance, particularly concernin…
View article: Effect of Music and Lemon Aroma on Anaerobic Power and Balance of Athletes After Exhausting Activity
Effect of Music and Lemon Aroma on Anaerobic Power and Balance of Athletes After Exhausting Activity Open
Background: The aim of this study was to investigate the effect of lemon aroma (LA) and music on anaerobic power and balance in athletes following sporting activity. Recognizing the potential influence of sensory stimuli on performance, we…
View article: Effect of Music and Lemon Aroma on Anaerobic Power and Balance of Athletes After Exhausting Activity
Effect of Music and Lemon Aroma on Anaerobic Power and Balance of Athletes After Exhausting Activity Open
Background: The aim of this study was to investigate the effect of lemon aroma (LA) and music on anaerobic power and balance in athletes following sporting activity. Recognizing the potential influence of sensory stimuli on performance, we…