Peter Fowler
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View article: What are the sleep characteristics of elite female athletes? A systematic review with meta-analysis
What are the sleep characteristics of elite female athletes? A systematic review with meta-analysis Open
With the recent growth in female sport, practitioners need to be able to provide specific support to female athletes to ensure their sleep, health and athletic performance are optimised. Examine the patterns, duration and quality of sleep …
View article: Managing Travel Fatigue and Jet Lag in Athletes: A Review and Consensus Statement
Managing Travel Fatigue and Jet Lag in Athletes: A Review and Consensus Statement Open
View article: Sleep Hygiene and Light Exposure Can Improve Performance Following Long-Haul Air Travel
Sleep Hygiene and Light Exposure Can Improve Performance Following Long-Haul Air Travel Open
Purpose : To assess the efficacy of a combined light exposure and sleep hygiene intervention to improve team-sport performance following eastward long-haul transmeridian travel. Methods : Twenty physically trained males underwent testing a…
View article: How to manage travel fatigue and jet lag in athletes? A systematic review of interventions
How to manage travel fatigue and jet lag in athletes? A systematic review of interventions Open
Objectives We investigated the management of travel fatigue and jet lag in athlete populations by evaluating studies that have applied non-pharmacological interventions (exercise, sleep, light and nutrition), and pharmacological interventi…
View article: Sleep in elite multi-sport athletes: Implications for athlete health and wellbeing
Sleep in elite multi-sport athletes: Implications for athlete health and wellbeing Open
View article: Which parameters to use for sleep quality monitoring in team sport athletes? A systematic review and meta-analysis
Which parameters to use for sleep quality monitoring in team sport athletes? A systematic review and meta-analysis Open
Background Sleep quality is an essential component of athlete’s recovery. However, a better understanding of the parameters to adequately quantify sleep quality in team sport athletes is clearly warranted. Objective To identify which param…
View article: Long-Haul Northeast Travel Disrupts Sleep and Induces Perceived Fatigue in Endurance Athletes
Long-Haul Northeast Travel Disrupts Sleep and Induces Perceived Fatigue in Endurance Athletes Open
Introduction: Long-haul transmeridian travel is known to cause disruptions to sleep and immune status, which may increase the risk of illness. Aim: This study aimed to determine the effects of long-haul northeast travel for c…
View article: Domestic and International Travel : Implications for performance and recovery in team-sport athletes
Domestic and International Travel : Implications for performance and recovery in team-sport athletes Open