Roland Helmberger
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View article: Acute Effects of an Ergometer-Based Dryland Alpine Skiing Specific High Intensity Interval Training
Acute Effects of an Ergometer-Based Dryland Alpine Skiing Specific High Intensity Interval Training Open
Introduction: To establish an alpine ski racing (ASR) specific dryland high intensity training protocol (HIT), we set out to analyze cardiorespiratory and metabolic responses of three ASR specific HIT modes using a ski ergometer compared w…