Simon Jerger
YOU?
Author Swipe
View article: Effects of Specific Bioactive Collagen Peptides in Combination with Concurrent Training on Running Performance and Indicators of Endurance Capacity in Men: A Randomized Controlled Trial
Effects of Specific Bioactive Collagen Peptides in Combination with Concurrent Training on Running Performance and Indicators of Endurance Capacity in Men: A Randomized Controlled Trial Open
Background First evidence indicates that the supplementation of specific collagen peptides (SCP) is associated with a significant improvement in running performance in physically active women; however, it is unclear if the same is true in …
View article: Specific collagen peptides increase adaptions of patellar tendon morphology following 14‐weeks of high‐load resistance training: A randomized‐controlled trial
Specific collagen peptides increase adaptions of patellar tendon morphology following 14‐weeks of high‐load resistance training: A randomized‐controlled trial Open
The purpose of this study was to investigate the effect of a supplementation with specific collagen peptides (SCP) combined with resistance training (RT) on changes in structural properties of the patellar tendon. Furthermore, tendon stiff…
View article: Similar patterns of tendon regional hypertrophy after low‐load blood flow restriction and high‐load resistance training
Similar patterns of tendon regional hypertrophy after low‐load blood flow restriction and high‐load resistance training Open
Purpose Recent evidence indicates that low‐load blood flow restriction (LL‐BFR) training elicits an anabolic response in tendinous tissue. The purpose of the present study was to investigate the hypertrophic pattern induced in the Achilles…
View article: Effects of specific collagen peptide supplementation combined with resistance training on Achilles tendon properties
Effects of specific collagen peptide supplementation combined with resistance training on Achilles tendon properties Open
The purpose of this study was to investigate the effect of specific collagen peptides (SCP) combined with resistance training (RT) on changes in tendinous and muscular properties. In a randomized, placebo‐controlled study, 40 healthy male …
View article: Supplementation of Specific Collagen Peptides Following High-Load Resistance Exercise Upregulates Gene Expression in Pathways Involved in Skeletal Muscle Signal Transduction
Supplementation of Specific Collagen Peptides Following High-Load Resistance Exercise Upregulates Gene Expression in Pathways Involved in Skeletal Muscle Signal Transduction Open
Previous evidence suggests that resistance training in combination with specific collagen peptides (CP) improves adaptive responses of the muscular apparatus. Although beneficial effects have been repeatedly demonstrated, the underlying me…
View article: Potential Relevance of Bioactive Peptides in Sports Nutrition
Potential Relevance of Bioactive Peptides in Sports Nutrition Open
Bioactive peptides are physiologically active peptides mostly derived from proteins following gastrointestinal digestion, fermentation or hydrolysis by proteolytic enzymes. It has been shown that bioactive peptides can be resorbed in their…
View article: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared with high-load resistance training
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared with high-load resistance training Open
Low-load blood flow restriction (LL-BFR) training has gained increasing interest in the scientific community by demonstrating that increases in muscle mass and strength are comparable to conventional high-load (HL) resistance training. Alt…