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  4. Sonia Blanco Mejía

Sonia Blanco Mejía Uncle Sam recruitment poster (US) YOU? Author Swipe

View article: Non-nutritive-Sweetened Beverages Are Similar to Water in SSBs Reduction: Strategies to Oppose Sugars With Non-nutritive Sweeteners or Water (STOP Sugars NOW) Trial
Non-nutritive-Sweetened Beverages Are Similar to Water in SSBs Reduction: Strategies to Oppose Sugars With Non-nutritive Sweeteners or Water (STOP Sugars NOW) Trial Open
Sabrina Ayoub‐Charette, Néma McGlynn, Danielle Lee, Tauseef A Khan, Sonia Blanco Mejía , et al. · 2025
View article: Effects of Extracted Pulse Proteins on Lipid Targets for Cardiovascular Risk Reduction: Systematic Review and Meta-Analysis of Randomized Controlled Trials
Effects of Extracted Pulse Proteins on Lipid Targets for Cardiovascular Risk Reduction: Systematic Review and Meta-Analysis of Randomized Controlled Trials Open
Shuting Yang, Songhee Back, Shannan Grant, Sabrina Ayoub‐Charette, Victoria Chen , et al. · 2024
Background: Many clinical practice guidelines recommend dietary pulses for the prevention and management of cardiovascular disease and diabetes. The impact of extracted pulse proteins remains unclear. We therefore conducted a systematic re…
View article: Effect of Soy Isoflavones on Measures of Estrogenicity: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Effect of Soy Isoflavones on Measures of Estrogenicity: A Systematic Review and Meta-Analysis of Randomized Controlled Trials Open
Gabrielle Viscardi, Songhee Back, Amna Ahmed, Shuting Yang, Sonia Blanco Mejía , et al. · 2024
Despite recommendations to increase plant food consumption for public and planetary health and the role that soy foods can play in plant-predominant diets, controversies around the effects of soy foods, especially soy isoflavones, are a ba…
View article: A systematic review and meta-analysis of randomized trials of substituting soymilk for cow’s milk and intermediate cardiometabolic outcomes: understanding the impact of dairy alternatives in the transition to plant-based diets on cardiometabolic health
A systematic review and meta-analysis of randomized trials of substituting soymilk for cow’s milk and intermediate cardiometabolic outcomes: understanding the impact of dairy alternatives in the transition to plant-based diets on cardiometabolic health Open
Madeline Erlich, Diana Ghidanac, Sonia Blanco Mejía, Tabassum Khan, Laura Chiavaroli , et al. · 2024
View article: Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis Open
Néma McGlynn, Tauseef A Khan, Lily Wang, Roselyn Zhang, Laura Chiavaroli , et al. · 2024
Importance: There are concerns that low- and no-calorie sweetened beverages (LNCSBs) do not have established benefits, with major dietary guidelines recommending the use of water and not LNCSBs to replace sugar-sweetened b…
View article: Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis Open
Néma McGlynn, Tauseef A Khan, Lily Wang, Roselyn Zhang, Laura Chiavaroli , et al. · 2024
Importance: There are concerns that low- and no-calorie sweetened beverages (LNCSBs) do not have established benefits, with major dietary guidelines recommending the use of water and not LNCSBs to replace sugar-sweetened b…
View article: Glycemic Index Versus Wheat Fiber on Arterial Wall Damage in Diabetes: A Randomized Controlled Trial
Glycemic Index Versus Wheat Fiber on Arterial Wall Damage in Diabetes: A Randomized Controlled Trial Open
David Jenkins, Laura Chiavaroli, Arash Mirrahimi, Sandra A. Mitchell, Dorothea Faulkner , et al. · 2024
Objective: High cereal fiber and low-glycemic index (GI) diets are associated with reduced cardiovascular disease (CVD) risk in cohort studies. Clinical trial evidence on event incidence is lacking. Therefore, to make tria…
View article: Repeated administration of nitrate-rich interventions on blood pressure and arterial stiffness: A systematic review and meta-analysis of randomized controlled trials in individuals with and without cardiovascular disease risk
Repeated administration of nitrate-rich interventions on blood pressure and arterial stiffness: A systematic review and meta-analysis of randomized controlled trials in individuals with and without cardiovascular disease risk Open
Dandan Li, Stephanie Nishi, Elena Jovanovski, Andreea Zurbau, Allison Komishon , et al. · 2024
Objective: We aim to synthesize effects of repeated administration (≥3 days) of inorganic nitrate on blood pressure and arterial stiffness measures. Methods: We conducted a systematic review and meta-analy…
View article: DASH Dietary Pattern and Cardiometabolic Outcomes: An Umbrella Review of Systematic Reviews and Meta-Analyses
DASH Dietary Pattern and Cardiometabolic Outcomes: An Umbrella Review of Systematic Reviews and Meta-Analyses Open
Laura Chiavaroli, Effie Viguiliouk, Stephanie Nishi, Sonia Blanco Mejía, Dario Rahelić , et al. · 2024
Background: The Dietary Approaches to Stop Hypertension (DASH) dietary pattern, which emphasizes fruit, vegetables, fat-free/low-fat dairy, whole grains, nuts and legumes, and limits saturated fat, cholesterol, red and processed meats, swe…
View article: Portfolio Dietary Pattern and Cardiovascular Disease: A Systematic Review and Meta-analysis of Controlled Trials
Portfolio Dietary Pattern and Cardiovascular Disease: A Systematic Review and Meta-analysis of Controlled Trials Open
Laura Chiavaroli, Stephanie Nishi, Tauseef Khan, Catherine R. Braunstein, Andrea J. Glenn , et al. · 2024
Background The evidence for the Portfolio dietary pattern, a plant-based dietary pattern that combines recognized cholesterol-lowering foods (nuts, plant protein, viscous fibre, plant sterols), has not been summarized. Objective To updat…
View article: Nut consumption, serum fatty acid profile and estimated coronary heart disease risk in type 2 diabetes
Nut consumption, serum fatty acid profile and estimated coronary heart disease risk in type 2 diabetes Open
Stephanie Nishi, Cyril W.C. Kendall, Richard P. Bazinet, Balachandran Bashyam, Christopher Ireland , et al. · 2024
Background and aims Nut consumption has been associated with decreased risk of coronary heart disease (CHD) and type 2 diabetes which has been largely attributed to their healthy fatty acid profile, yet this has not been a…
View article: Weight management using meal replacements and cardiometabolic risk reduction in individuals with pre-diabetes and features of metabolic syndrome: A systematic review and meta-analysis of randomized controlled trials
Weight management using meal replacements and cardiometabolic risk reduction in individuals with pre-diabetes and features of metabolic syndrome: A systematic review and meta-analysis of randomized controlled trials Open
Jarvis C. Noronha, Stephanie Nishi, Tauseef Khan, Sonia Blanco Mejía, Cyril W.C. Kendall , et al. · 2024
This review synthesized the evidence from randomized controlled trials comparing the effect of meal replacements (MRs) as part of a weight loss intervention with conventional food-based weight loss diets on cardiometabolic risk in individu…
View article: Effect of lowering the glycemic load with canola oil on glycemic control and cardiovascular risk factors: a randomized controlled trial
Effect of lowering the glycemic load with canola oil on glycemic control and cardiovascular risk factors: a randomized controlled trial Open
David J.A. Jenkins, Cyril W.C. Kendall, Vladimir Vuksan, Dorothea Faulkner, Livia S. A. Augustin , et al. · 2024
OBJECTIVE Despite their independent cardiovascular disease (CVD) advantages, effects of α-linolenic acid (ALA), monounsaturated fatty acid (MUFA), and low-glycemic-load (GL) diets have not been assessed in combination. We therefore determi…
View article: DASH Dietary Pattern and Cardiometabolic Outcomes: An Umbrella Review of Systematic Reviews and Meta-Analyses
DASH Dietary Pattern and Cardiometabolic Outcomes: An Umbrella Review of Systematic Reviews and Meta-Analyses Open
Laura Chiavaroli, Effie Viguiliouk, Stephanie Nishi, Sonia Blanco Mejía, Dario Rahelić , et al. · 2024
Background: The Dietary Approaches to Stop Hypertension (DASH) dietary pattern, which emphasizes fruit, vegetables, fat-free/low-fat dairy, whole grains, nuts and legumes, and limits saturated fat, cholesterol, red and processed meats, swe…
View article: Repeated administration of inorganic nitrate on blood pressure and arterial stiffness: a systematic review and meta-analysis of randomized controlled trials
Repeated administration of inorganic nitrate on blood pressure and arterial stiffness: a systematic review and meta-analysis of randomized controlled trials Open
Dandana Li, Stephanie Nishi, Elena Jovanovski, Andrea Zurbau, Allison Komishon , et al. · 2024
Objective: We aim to synthesize effects of repeated administration (≥3 days) of inorganic nitrate on blood pressure and arterial stiffness measures. Methods: We conducted a systematic review and meta-analysis of randomized controlled t…
View article: The Effect of Liquid Meal Replacements on Cardiometabolic Risk Factors in Overweight/Obese Individuals With Type 2 Diabetes: A Systematic Review and Meta-analysis of Randomized Controlled Trials
The Effect of Liquid Meal Replacements on Cardiometabolic Risk Factors in Overweight/Obese Individuals With Type 2 Diabetes: A Systematic Review and Meta-analysis of Randomized Controlled Trials Open
Jarvis C. Noronha, Stephanie Nishi, Catherine R. Braunstein, Tauseef Khan, Sonia Blanco Mejía , et al. · 2024
OBJECTIVE The evidence for liquid meal replacements in diabetes has not been summarized. Our objective was to synthesize the evidence of the effect of liquid meal replacements on cardiometabolic risk factors in overweight/obese individua…
View article: Portfolio Dietary Pattern and Cardiovascular Disease: A Systematic Review and Meta-analysis of Controlled Trials
Portfolio Dietary Pattern and Cardiovascular Disease: A Systematic Review and Meta-analysis of Controlled Trials Open
Laura Chiavaroli, Stephanie Nishi, Tauseef Khan, Catherine R. Braunstein, Andrea J. Glenn , et al. · 2024
Background The evidence for the Portfolio dietary pattern, a plant-based dietary pattern that combines recognized cholesterol-lowering foods (nuts, plant protein, viscous fibre, plant sterols), has not been summarized. Objective To updat…
View article: Supplemental Vitamins and Minerals for Cardiovascular Disease Prevention and Treatment: JACC Focus Seminar
Supplemental Vitamins and Minerals for Cardiovascular Disease Prevention and Treatment: JACC Focus Seminar Open
David J.A. Jenkins, J. David Spence, Edward L. Giovannucci, Young‐In Kim, Robert G. Josse , et al. · 2024
This is an update of the previous 2018 systematic review and meta-analysis of vitamin and mineral supplementation on cardiovascular disease outcomes and all-cause mortality. New randomized controlled trials and meta-analyses were identif…
View article: Cross-sectional associations between dietary intake and carotid intima media thickness in type 2 diabetes: baseline data from a randomised trial
Cross-sectional associations between dietary intake and carotid intima media thickness in type 2 diabetes: baseline data from a randomised trial Open
Laura Chiavaroli, Arash Mirrahimi, Christopher Ireland, Sandra A. Mitchell, Sandhya Sahye‐Pudaruth , et al. · 2024
Objective To assess associations between dietary intake and carotid intima media thickness (CIMT) by carotid ultrasound (CUS), a surrogate marker of cardiovascular disease (CVD) risk, in those with type 2 diabetes.
View article: Effect of lowering the glycemic load with canola oil on glycemic control and cardiovascular risk factors: a randomized controlled trial
Effect of lowering the glycemic load with canola oil on glycemic control and cardiovascular risk factors: a randomized controlled trial Open
David J.A. Jenkins, Cyril W.C. Kendall, Vladimir Vuksan, Dorothea Faulkner, Livia S. A. Augustin , et al. · 2024
OBJECTIVE Despite their independent cardiovascular disease (CVD) advantages, effects of α-linolenic acid (ALA), monounsaturated fatty acid (MUFA), and low-glycemic-load (GL) diets have not been assessed in combination. We therefore determi…
View article: Associations between Dietary Pulses Alone or with Other Legumes and Cardiometabolic Disease Outcomes: An Umbrella Review and Updated Systematic Review and Meta-analysis of Prospective Cohort Studies
Associations between Dietary Pulses Alone or with Other Legumes and Cardiometabolic Disease Outcomes: An Umbrella Review and Updated Systematic Review and Meta-analysis of Prospective Cohort Studies Open
Effie Viguiliouk, Andrea J. Glenn, Stephanie Nishi, Laura Chiavaroli, Maxine Seider , et al. · 2024
To update the European Association for the Study of Diabetes clinical practice guidelines for nutrition therapy, we conducted an umbrella review and updated systematic review and meta-analysis (SRMA) of prospective cohort studies of the as…
View article: Cross-sectional associations between dietary intake and carotid intima media thickness in type 2 diabetes: baseline data from a randomised trial
Cross-sectional associations between dietary intake and carotid intima media thickness in type 2 diabetes: baseline data from a randomised trial Open
Laura Chiavaroli, Arash Mirrahimi, Christopher Ireland, Sandra A. Mitchell, Sandhya Sahye‐Pudaruth , et al. · 2024
Objective To assess associations between dietary intake and carotid intima media thickness (CIMT) by carotid ultrasound (CUS), a surrogate marker of cardiovascular disease (CVD) risk, in those with type 2 diabetes.
View article: Are fatty nuts a weighty concern? A systematic review and meta-analysis and dose–response meta-regression of prospective cohorts and randomized controlled trials
Are fatty nuts a weighty concern? A systematic review and meta-analysis and dose–response meta-regression of prospective cohorts and randomized controlled trials Open
Stephanie Nishi, Effie Viguiliouk, Sonia Blanco Mejía, Cyril W.C. Kendall, Richard P. Bazinet , et al. · 2024
Nuts are recommended for cardiovascular health, yet concerns remain that nuts may contribute to weight gain due to their high energy density. A systematic review and meta-analysis of prospective cohorts and randomized controlled trials (RC…
View article: Weight management using meal replacements and cardiometabolic risk reduction in individuals with pre-diabetes and features of metabolic syndrome: A systematic review and meta-analysis of randomized controlled trials
Weight management using meal replacements and cardiometabolic risk reduction in individuals with pre-diabetes and features of metabolic syndrome: A systematic review and meta-analysis of randomized controlled trials Open
Jarvis C. Noronha, Stephanie Nishi, Tauseef Khan, Sonia Blanco Mejía, Cyril W.C. Kendall , et al. · 2024
This review synthesized the evidence from randomized controlled trials comparing the effect of meal replacements (MRs) as part of a weight loss intervention with conventional food-based weight loss diets on cardiometabolic risk in individu…
View article: Are fatty nuts a weighty concern? A systematic review and meta-analysis and dose–response meta-regression of prospective cohorts and randomized controlled trials
Are fatty nuts a weighty concern? A systematic review and meta-analysis and dose–response meta-regression of prospective cohorts and randomized controlled trials Open
Stephanie Nishi, Effie Viguiliouk, Sonia Blanco Mejía, Cyril W.C. Kendall, Richard P. Bazinet , et al. · 2024
Nuts are recommended for cardiovascular health, yet concerns remain that nuts may contribute to weight gain due to their high energy density. A systematic review and meta-analysis of prospective cohorts and randomized controlled trials (RC…
View article: Low-glycaemic index diet to improve glycaemic control and cardiovascular disease in type 2 diabetes: design and methods for a randomised, controlled, clinical trial
Low-glycaemic index diet to improve glycaemic control and cardiovascular disease in type 2 diabetes: design and methods for a randomised, controlled, clinical trial Open
Laura Chiavaroli, Arash Mirrahimi, Christopher Ireland, Sandra A. Mitchell, Sandhya Sahye‐Pudaruth , et al. · 2024
Introduction Type 2 diabetes (T2DM) produces macrovascular and microvascular damage, significantly increasing the risk of cardiovascular disease (CVD), renal failure and blindness. As rates of T2DM rise, the need for eff…
View article: Associations between Dietary Pulses Alone or with Other Legumes and Cardiometabolic Disease Outcomes: An Umbrella Review and Updated Systematic Review and Meta-analysis of Prospective Cohort Studies
Associations between Dietary Pulses Alone or with Other Legumes and Cardiometabolic Disease Outcomes: An Umbrella Review and Updated Systematic Review and Meta-analysis of Prospective Cohort Studies Open
Effie Viguiliouk, Andrea J. Glenn, Stephanie Nishi, Laura Chiavaroli, Maxine Seider , et al. · 2024
To update the European Association for the Study of Diabetes clinical practice guidelines for nutrition therapy, we conducted an umbrella review and updated systematic review and meta-analysis (SRMA) of prospective cohort studies of the as…
View article: Low-glycaemic index diet to improve glycaemic control and cardiovascular disease in type 2 diabetes: design and methods for a randomised, controlled, clinical trial
Low-glycaemic index diet to improve glycaemic control and cardiovascular disease in type 2 diabetes: design and methods for a randomised, controlled, clinical trial Open
Laura Chiavaroli, Arash Mirrahimi, Christopher Ireland, Sandra A. Mitchell, Sandhya Sahye‐Pudaruth , et al. · 2024
Introduction Type 2 diabetes (T2DM) produces macrovascular and microvascular damage, significantly increasing the risk of cardiovascular disease (CVD), renal failure and blindness. As rates of T2DM rise, the need for eff…
View article: Weight management using meal replacements and cardiometabolic risk reduction in individuals with pre‐diabetes and features of metabolic syndrome: A systematic review and meta‐analysis of randomized controlled trials
Weight management using meal replacements and cardiometabolic risk reduction in individuals with pre‐diabetes and features of metabolic syndrome: A systematic review and meta‐analysis of randomized controlled trials Open
Jarvis C. Noronha, Stephanie Nishi, Tauseef Khan, Sonia Blanco Mejía, Cyril W.C. Kendall , et al. · 2024
Summary This review synthesized the evidence from randomized controlled trials comparing the effect of meal replacements (MRs) as part of a weight loss intervention with conventional food‐based weight loss diets on cardiometabolic risk in …
View article: Effect of soy isoflavones on measures of estrogenicity: A systematic review and meta-analysis of randomized trials
Effect of soy isoflavones on measures of estrogenicity: A systematic review and meta-analysis of randomized trials Open
Gabrielle Viscardi, Songhee Back, Amna Ahmed, Shuting Yang, Sonia Blanco Mejía , et al. · 2024
Background Despite dietary recommendations to consume more plant foods for public and planetary health and the role that soy foods can play in plant-predominant diets, controversies around the effects of soy foods and their components, esp…




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