Steve Hammer
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Earlier shift in race pacing can predict future performance during a single-effort ultramarathon under sleep deprivation. Open
We were able to identify time-dependent predictions on overall performance under minimal sleep, warranting the ultramarathon athlete as a unique demographic for future study of sleep and chronobiological relationships in the real world.
0204 Advantage Of Single-effort Ultra-marathons To Examine Homeostatic Loads And Circadian Properties Of Human Endurance Under Total Sleep Deprivation Open
There a few field studies that have examined human performance dynamics under total sleep deprivation. Here, the logistics of a single-effort ultra-marathon provided us with the opportunity to dissect the homeostatic loads and circadian pr…