Vlad Sabou
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View article: Should sports scientists and coaches provide sodium supplementation to professional soccer players? Insights from English premier league players
Should sports scientists and coaches provide sodium supplementation to professional soccer players? Insights from English premier league players Open
We assessed the fluid balance, whole body sweat rate (WBSR) and sweat sodium concentration ([Na + ] sweat ) of English Premier League (EPL) soccer players during pre-season training and used predictive modelling to determine theoretical ch…
View article: Shatavari Supplementation in Postmenopausal Women Improves Handgrip Strength and Increases Vastus lateralis Myosin Regulatory Light Chain Phosphorylation but Does Not Alter Markers of Bone Turnover
Shatavari Supplementation in Postmenopausal Women Improves Handgrip Strength and Increases Vastus lateralis Myosin Regulatory Light Chain Phosphorylation but Does Not Alter Markers of Bone Turnover Open
Shatavari has long been used as an Ayurvedic herb for women’s health, but empirical evidence for its effectiveness has been lacking. Shatavari contains phytoestrogenic compounds that bind to the estradiol receptor. Postmenopausal estradiol…
View article: Shatavari Supplementation in Postmenopausal Women Improves Handgrip Strength and Increases <i>Vastus Lateralis</i> Myosin Regulatory Light Chain Phosphorylation But Does Not Alter Markers of Bone Turnover: A Randomised Controlled Trial
Shatavari Supplementation in Postmenopausal Women Improves Handgrip Strength and Increases <i>Vastus Lateralis</i> Myosin Regulatory Light Chain Phosphorylation But Does Not Alter Markers of Bone Turnover: A Randomised Controlled Trial Open
Background Shatavari has long been used as an Ayurvedic herb for women’s health, but empirical evidence for its effectiveness has been lacking. Shatavari contains phytoestrogenic compounds that bind to the estradiol receptor, and may there…
View article: Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation
Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation Open
Tart cherry (TC) supplementation can improve exercise recovery and performance; and may also improve sleep duration and quality. This study investigated the use and knowledge of TC supplementation by athletes of all competitive levels. Eig…
View article: Review of Analytical Methods and Reporting of the Polyphenol Content of Tart Cherry Supplements in Human Supplementation Studies Investigating Health and Exercise Performance Effects: Recommendations for Good Practice
Review of Analytical Methods and Reporting of the Polyphenol Content of Tart Cherry Supplements in Human Supplementation Studies Investigating Health and Exercise Performance Effects: Recommendations for Good Practice Open
Tart cherries (TC) are a rich source of polyphenols that elicit antioxidant and anti-inflammatory effects. As a consequence, the effects of TC derived supplements on markers of human health, exercise performance and sleep have been investi…
View article: Use, Practices and Attitudes of Sports Nutrition and Strength and Conditioning Practitioners towards Tart Cherry Supplementation
Use, Practices and Attitudes of Sports Nutrition and Strength and Conditioning Practitioners towards Tart Cherry Supplementation Open
Tart cherry (TC) supplementation has been shown to accelerate post-exercise recovery, enhance endurance performance and improve sleep duration and quality. This study aimed to identify the use, practices and attitudes of sports nutrition a…