Weishuai Guo
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View article: A systematic review and meta-analysis of the impact of stretching techniques on balance performance
A systematic review and meta-analysis of the impact of stretching techniques on balance performance Open
Conclusion: Dynamic stretching is more effective than static stretching for improving static balance in healthy adults. Stretching duration plays a critical role, and optimising both the type and timing of stretching interventions m…
View article: 60-Second Static Stretching of Lower Limb Muscles Disrupts Muscular Performance and Control in Active Male Adults
60-Second Static Stretching of Lower Limb Muscles Disrupts Muscular Performance and Control in Active Male Adults Open
This study aimed to investigate the effects of 60-second static stretching on the neuromuscular control strategies of lower limb muscles during a squat jump (SJ), with a specific focus on changes in muscle synergy patterns, muscle weightin…
View article: The biomechanical impact of static or dynamic stretching on balancing ability: A systematic review and meta-analysis
The biomechanical impact of static or dynamic stretching on balancing ability: A systematic review and meta-analysis Open
This study aims to evaluate the biomechanical effects of static stretching (SS) and dynamic stretching (DS) on balance abilities through a systematic review and meta-analysis. Following the PRISMA and PERSIST guidelines, a comprehensive se…
View article: Temporal Analysis of Cellular and Molecular Response-Driven Ground Reaction Forces in Predicting Volleyball Spike Jump Height: Insight for Optimizing Spike Jump Performance
Temporal Analysis of Cellular and Molecular Response-Driven Ground Reaction Forces in Predicting Volleyball Spike Jump Height: Insight for Optimizing Spike Jump Performance Open
Ground reaction force (GRF) during jumping, which is an outcome of the complex cellular and molecular biomechanical processes within the lower limb, reflects the interaction of the lower limb with the ground. Previous studies, however, hav…
View article: Kinematics Analysis of Taekwondo Kick with Visual Feedback
Kinematics Analysis of Taekwondo Kick with Visual Feedback Open
The purpose of this study was to evaluate kinematics of Taekwondo side kick when visual feedback was present or absence. A total of 10 collegiate Taekwondo Pumsae athletes (age: 21±2.558 yrs, height: 166.91±7.354 cm, weight: 59.909±7.856 k…